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Get Creative

Get Creative

Now more than ever we need to get our creative juices flowing to keep ourselves, our families and our loved ones inspired during these challenging times.  We need to look for new ways to fulfill our days and to keep our minds and bodies in a positive state of wellbeing....

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Health + Wise

Health + Wise

There is no better time than right now to take a realistic look at how healthy you are.  This is the time to be wise about how you take care of yourself every single day, not just when you are not feeling well.  Why is it that we appreciate our...

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Calm + Cool + Collected

Calm + Cool + Collected

It doesn't matter what is happening in the world, or situations that may be affecting your own slice of life, three phrases need to remain on top of your mind.  Stay calm, be cool and keep collected. It is easy to jump to a conclusion or be swayed one way...

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Salt, Light, Sugar

Salt, Light, Sugar

These three words are possibly some of the most important ones for you to live by every single day.  I know you're probably asking, how can these words be so essential to me, and why are they so vital to having my most balanced and beautifulife? Let me break it...

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Mamba Mentality

Mamba Mentality

Since the very sudden and tragic death of the legend NBA Basketball star Kobe Bryant, his daughter, and 7 other passengers this past week, there has been much talk about the Mamba Mentality.  Kobe coined this phrase and as a lifestyle for many years. He hoped that even after he...

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