These last few years have been a real eye-opener for many in taking better care of themselves. People have learned that we can avoid severe diseases by making lifestyle changes. Individuals have learned new ways to stay healthy and recover from sickness. Some include eating the right foods, staying fit,...
What does this day mean to you? What traditions do you have that you continue to celebrate each year on this day? When I was a little girl growing up in Minnesota, I spent every 4th of July at my family lake home surrounded by all of my relatives that...
Renew is one of my favorite words for many reasons. Webster's dictionary definition is to make like new and restore to freshness, vigor, or perfection. Another meaning is to renew spiritually, regenerate, revive, or rebuild. Many years ago, I built a product around this word, and it is still,...
I have always been intrigued by butterflies. It may be because they are beautiful and flutter around with such a flowing, peaceful movement. They signify freedom, transformation, peace, and so much more, as our family has adopted our own personal views. Fifteen years ago, when my youngest daughter was just...
It's interesting to witness the range of emotions that individuals go through when faced with adversity, tragedy, or destruction. Some become strong and resilient, some optimistic, and many are consumed with fear, anxiety, and sorrow. Of course, disaster can hit us unexpectedly at any time in our lives. But we...
