An affirmation is a word or phrase that inspires positive change.
Affirmations can be short or long, simple or complex, uplifting or encouraging, and when it comes to the affirmations on each of Kay’s nourishing skincare products, they offer guidance and positive support to keep you focused on your journey to a more balanced, beautifulife.
On this helpful how-to page, we’re focusing on the five most important aspects of your life – the emotional, spiritual, physical, environmental, and social – but there are many other ways in which you can apply Kay’s lifestyle affirmations, like in the professional, financial, romantic, familial, and creative aspects of your life.
You should say your affirmations every day, wherever and whenever you need to, because just like Kay’s skincare, you’ll get the best results when you use all of the affirmations together, especially when certain aspects of your life (or skin) are out of balance or in need of healing.
Explore the chart and video below to discover more about how to use Kay’s lifestyle affirmations, and keep scrolling for unique printable and shareable daily affirmations.
Lifestyle Affirmations • Skincare by Kay Casperson
1 • I remove negativity • Cleanser
Remove and release all of the unhealthy, unnecessary, or uninspiring influences that negatively impact your life.
emotionally: self-limiting thoughts and attitudes
What other negative habits or influences can you remove?
2 • I refresh my perspective • Balancing Spray
Explore anything that makes you happy and encourages you to live a healthy, balanced lifestyle.
emotionally: use affirmations to stay positive
How else can you refresh your outlook?
3 • I repair myself • Healing Gel
Commit yourself to resolving long-standing issues that prevent you from moving forward in your life.
emotionally: focus on healing, ask for help if you need it
How can you repair yourself from the inside out?
4 • I revitalize my spirit • Glow Serum
Keep your inner light burning bright with ideas and experiences that add only beauty and vibrancy to your life.
emotionally: make time for things that bring you joy
What are some other ways to revitalize your spirit?
5 • I replenish my strength • Moisturizer
Always take time to care for yourself, especially if you care for others. Don’t neglect or ignore your needs.
emotionally: make time to soothe your mind in solitude
When can you make time to replenish yourself?
6 • I renew my goals • Smoothing Cream
You control your own destiny. Surround yourself with motivation and turn your goals and dreams into reality.
emotionally: set your goals and start planning
How can you renew your dreams and passions?
7 • I refine my focus • Exfoliant
Focus on what makes you feel happy and fulfilled. Refine your focus, nourish your strengths, and polish your talents.
emotionally: decide what makes you happy and go for it
How can you refine your focus?
8 • I resurface my life • Mask
Periodically, step back and take a look at how you're living your life – what have you been avoiding?
emotionally: don't ignore issues you have the power to fix
How can you resurface and transform your life?