We are living in a world with way too much information coming from all different directions. Regardless of whether you are looking for more knowledge about health, wellness, current events, or politics, you will get opinions from television to social media and everything in-between. This is not ideal as many...
I recently had the opportunity to attend an event that the University of Alabama head softball coach spoke at. He has proven himself to be a leader capable of recruiting and developing talented players who perform on the field and in the classroom. Combining that with the lure of athletic...
These last couple of years have been a real eye-opener for many in taking better care of themselves. People have learned that we can avoid severe diseases if we make some lifestyle changes. Individuals have learned new ways to stay healthy and recover from sickness. Some include eating the right...
I am a big believer that we need to continue removing toxins from our lives as they can creep in without us even realizing it right away. It seems there is so much focus on detoxifying our bodies from certain chemicals in the foods we eat to the environment we...
When you hear the word makeup, you might think first of lipstick, mascara, or face powder. And, of course, makeup consists of all of that and then some. Makeup can be used in various ways, from theatrical makeup, which can transform the appearance of someone into a specific character, to...
