Valentines week is a time to express love for each other in many ways. It is a time to embrace what love means and appreciate others. Some may celebrate with a dinner out, a trip to the spa, or some flowers, while others do something extra special for someone. ...
As we move into a new year, I thought about what might be some good advice for many. I kept coming up with the word "Pause," so I decided it would be a good one to start the year out with. This is an important topic for me because it...
My daughter Kayla recently went through a sorority rush at the University of Alabama. Because of this, she could move into her dorm early, so we went from moving in right on to rushing back to back. Needless to say, I stayed for both weeks for moral support, which I...
I have always loved to dance. When I was young, we would be dancing everywhere we went, from dancing in clubs to dancing on roller skates, from country line dancing to moving through the disco era. Dancing has always made me feel good, and I’m sure some of you feel...
Are you a glass-half-full person or a glass-half-empty? I have been thinking a lot about this topic for quite some time now, and I think it deserves a deeper dive. First, let's be clear about the fullness of the glass. It revolves around your perspective in life. How you see...
