BeautifuLife Blog

As we move into a new year, I thought about what might be some good advice for many.  I kept coming up with the word "Pause," so I decided it would be a good one to start the year out with.  This is an important topic for me because it...

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Babble is the thoughts that keep creeping into our minds without even knowing that they are starting to consume our feelings, decisions, and mindset.  Is there constant chatter in your mind?  Do you find yourself planning out your day, your month, your year, and your future all in your head...

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I have always loved to dance.  When I was young, we would be dancing everywhere we went, from dancing in clubs to dancing on roller skates, from country line dancing to moving through the disco era.  Dancing has always made me feel good, and I’m sure some of you feel...

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I have to admit that this is one of the most important words to me and is one of the main areas that I continue to inspire others.  Balance is essential to living your best and most beautiful life every single day.  It is not a simple thing to do;...

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Many times since my Mom passed six years ago, I have thought about her and hoped that she knew how special she was to me.  I was fortunate enough to be with her in her final week of life to tell her how special she was to everyone.  Although I...

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