Posts tagged: breathe

Press Pause

Press Pause

As we move into a new year, I thought about what might be some good advice for many.  I kept coming up with the word "Pause," so I decided it would be a good one to start the year out with.  This is an important topic for me because it...

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Babble

Babble

Babble is the thoughts that keep creeping into our minds without even knowing that they are starting to consume our feelings, decisions, and mindset.  Is there constant chatter in your mind?  Do you find yourself planning out your day, your month, your year, and your future all in your head...

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