Posts tagged: be healthy

Babble

Babble

Babble is the thoughts that keep creeping into our minds without even knowing that they are starting to consume our feelings, decisions, and mindset.  Is there constant chatter in your mind?  Do you find yourself planning out your day, your month, your year, and your future all in your head...

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Fill Your Cup

Fill Your Cup

I love a great cup of coffee in the morning, and I have a specific way I want mine to be, with just the right amount of coffee, a dash of cream, and a sprinkle of cinnamon.  This past couple of weeks, I have been thinking about what having a...

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Balance

Balance

I have to admit that this is one of the most important words to me and is one of the main areas that I continue to inspire others.  Balance is essential to living your best and most beautiful life every single day.  It is not a simple thing to do;...

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