This week I would like to remind you how important it is that in all areas of your life you strive for quality over quantity. Â So often we forget that it is not about how many friends we have but about the few good ones that really make a difference...
How do you react to certain things that happen from day to day?  Whether it be in a crises, when you are caught off guard, or when you get news that isn’t ideal? The definition of reaction is an action performed or a feeling experienced in response to a situation...
Excellence. I love this word! Â Why? Because the word excellence means doing your best! Â I am a big believer that we can always strive to do better and to be better, but excellence is knowing that at this very moment in whatever you are doing, it is the best that...
I love this time of year when we all reflect on the things we are thankful for. Â Our lists can be long including our families, friends, animals, businesses, health and happiness - just to name a few. Though it's meant to be a time of celebration, reflection and togetherness, Thanksgiving...
This week I want to focus on something that I have been thinking about quite a bit lately. Â It is the art of being a good listener. Â Have you found yourself in situations that are frustrating because the person you are talking to either seems distracted or talks over you...
