Posts tagged: blog

Movement

Movement

How many of you are on the go so much that you are having a hard time fitting in a trip to the gym or a so-called "REAL workout"?  Well, I have some good news for you because the things you do daily just might be adding to your fitness...

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Meaningful Moments

Meaningful Moments

Are you making your moments meaningful and memorable? What are you spending your time on and who are you spending your time with? It is so easy to get caught up in life and everything getting thrown our way, but we're also given many special moments, every single day, to...

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Revitalize

Revitalize

What does this word mean to you?  Revitalize can suggest making someone or something active, healthy or energetic again.  It can also expect to impart new life or vigor to as well as to restore something to a dynamic or fresh condition.   Why is this word so essential for...

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Savor Summer

Savor Summer
Make the most of your summer and savor every moment! XO

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Be Free

Be Free

What does it mean to be free?  I am curious as to what your answers would be as I am quite sure that response to this question will vary depending on your age, your responsibilities in life, your location in the world and where your heart is. My personal belief...

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