Posts tagged: Anti-aging

No Pain = No Gain

No Pain = No Gain

You have most likely heard the term before, "no pain, no gain."  What does this mean to you? You may relate this to gaining strength or becoming a better or more proficient athlete.   After all, unless you feel the burn, the bruises, the fall, the sweat or the defeat,...

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Celebrate Moms

Celebrate Moms

This week we are celebrating Moms and letting all Mothers know how important they are and how much they are loved.  This is an easy thing for me to write about as I know first hand how much a Mother does and how much she gives of herself to her...

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Replenish Your Soul

Replenish Your Soul

What is the best thing that you can do for yourself today?  How can you fill up with inspiration, enthusiasm and enough energy to get through the week with a smile on your face and a spring in your step? Replenish is a word that means to refill, recharge or...

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Roots to Fruits

Roots to Fruits

What are your roots?  What kind of fruit do you bear?  I ask this because I believe firmly in the fact that the foundation that was created for you as a young person can determine your outcome in life in so many ways. This is indeed where your roots begin....

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Refine

Refine

I believe it is essential for all of us to refine our lives from time to time, but what does that mean?  To me, refine means to simply polish up a bit now and then. You see, every once in a while things can tend to become quite dull, and...

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