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Posts tagged: Anti-aging

Roots to Fruits

Roots to Fruits

What are your roots?  What kind of fruit do you bear?  I ask this because I believe firmly in the fact that the foundation that was created for you as a young person can determine your outcome in life in so many ways. This is indeed where your roots begin....

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Refine

Refine

I believe it is essential for all of us to refine our lives from time to time, but what does that mean?  To me, refine means to simply polish up a bit now and then. You see, every once in a while things can tend to become quite dull, and...

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Forever Young

Forever Young

I can almost guarantee that some of you have heard over and over again, “you are not that old” or when you tell someone your age they say “no way” I would have never guessed that.”  This is because some of you have learned to master the art of living...

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Ageless

Ageless

"I am ageless"– what an amazing affirmation when you really think about it.   It's so powerful and beautiful to be able to say those words and really mean them, and I'm here to remind you that the actions you take and the words you say every day, to yourself and...

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Movement

Movement

How many of you are on the go so much that you are having a hard time fitting in a trip to the gym or a so-called "REAL workout"?  Well, I have some good news for you because the things you do daily just might be adding to your fitness...

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