Posts tagged: foundation

Gratitude

Gratitude

This is an excellent time of year to discuss the topic of having gratitude simply because everyone is already in the mindset of giving thanks and taking a more in-depth look at all there is in our lives to be grateful for, but what if we took a closer look...

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Movement

Movement

How many of you are on the go so much that you are having a hard time fitting in a trip to the gym or a so-called "REAL workout"?  Well, I have some good news for you because the things you do daily just might be adding to your fitness...

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Repair

Repair

Repair is a word that can be applied to every area of your life and is extremely important to do on a regular basis if you want to keep things moving in the direction of living your most balanced and beautifulife. What comes to mind for you when you say...

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True Colors

True Colors

It always amazes me to see how people react when faced with the pressure of a crisis, confrontation, emergency, disaster, crossroads or just a major decision. Why is it that some people tend to change so much when the going gets tough instead of staying true to who they have...

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Music, Moods and Moments

Music, Moods and Moments

It is always amazing to me how music helps me create the atmosphere that I desire from moment to moment and day to day.  Music has a power that can be utilized to fit into absolutely everything you do, and it will make all the noise of life go away...

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