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Posts tagged: gym

Forever Young

Forever Young

I can almost guarantee that some of you have heard over and over again, “you are not that old” or when you tell someone your age they say “no way” I would have never guessed that.”  This is because some of you have learned to master the art of living...

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Music, Moods and Moments

Music, Moods and Moments

It is always amazing to me how music helps me create the atmosphere that I desire from moment to moment and day to day.  Music has a power that can be utilized to fit into absolutely everything you do, and it will make all the noise of life go away...

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