Posts tagged: health

Safe-Smart-Strong

Safe-Smart-Strong

When it comes to raising kids these days it seems we have so much more to think about in order for our children to learn, grow and thrive from childhood to teen to young adult.  I know for a fact my parents didn’t worry or even think about half of...

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Rest and Recover

Rest and Recover

Wow, what an amazing whirlwind the holidays and end of year can be!  So much to do, so many people to see and not very much time for ourselves, which means many of us forget the very important person that needs attention...you!  Some of you are laughing right now and...

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Let It Go

Let It Go

As we end this year and enter into a new one, I thought it would be a good time to talk about some of the things that you may just want to leave behind.  I like to suggest that you take a walk on the beach, find a quiet spot...

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The Perfect Gift

The Perfect Gift

Have you ever struggled to find that perfect gift for someone on your list?  Whether it be a friend, loved one, a co-worker or someone that just helps you out with your everyday tasks at hand, it seems there are always a few people that we have a hard time...

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