Are you learning something new every day? Whether it's discovering facts, techniques or new ideas, I love to fill my days with learning; but living in a world where we're always surrounded by information can be both a blessing and a curse. Smartphones let us carry the internet in our...
I've got spirit – how about you? My high school cheerleading days are over, but I've never let that stop me from living my life with positivity, joy and lots of spirit – especially during this time of year. Summer is coming to a close, students are heading back to...
What's that one thing you're always day-dreaming about? Is it an activity you're passionate about, an artistic endeavor, a challenging new career, or creating a whole new life for yourself? If your dream will lead you to a more balanced, fulfilling, beautiful life, then it's time to start making it...
When was the last time you watched a sunset? I don't mean just a glance out the window while you're making dinner or stuck in traffic – when did you last experience and truly enjoy the sun setting? Sunset is one of my favorite times of day and, no matter where...
Many people ask us what Vitamin C really does for your skin, so our beautiful Regional Director, Heather, decided to share some fast facts on this powerfully beneficial antioxidant vitamin! Vitamin C is not only good for your immune system when taken orally, but it is a powerhouse antioxidant for your skin when used...
