Why is it so important that we find a way to be content in life? Â Why is it that so many people have such discontentment? Â Being discontent leads to unhappiness, anxiety, conflict and overall problems in our own lives and also in our relationships. We live in a society that...
 My goal has always been to inspire people to be better, find more balance and to live a happy, beautifulife.  This week it is all about self care.  What does that mean?  We are always talking about the importance of taking care of ourselves but how many of you...
What makes you who you are? Is it the way you think or speak or how you appear to the world? Is it where you're from and who you spend your time with? Maybe it's your experiences, your passions, your lifestyle and your philosophy that truly define who you are....
Are you learning something new every day? Whether it's discovering facts, techniques or new ideas, I love to fill my days with learning; but living in a world where we're always surrounded by information can be both a blessing and a curse. Smartphones let us carry the internet in our...
I've got spirit – how about you? My high school cheerleading days are over, but I've never let that stop me from living my life with positivity, joy and lots of spirit – especially during this time of year. Summer is coming to a close, students are heading back to...
