Posts tagged: anti aging

Refine

Refine

I believe it is essential for all of us to refine our lives from time to time, but what does that mean?  To me, refine means to simply polish up a bit now and then. You see, every once in a while things can tend to become quite dull, and...

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Forever Young

Forever Young

I can almost guarantee that some of you have heard over and over again, “you are not that old” or when you tell someone your age they say “no way” I would have never guessed that.”  This is because some of you have learned to master the art of living...

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Ageless

Ageless

"I am ageless"– what an amazing affirmation when you really think about it.   It's so powerful and beautiful to be able to say those words and really mean them, and I'm here to remind you that the actions you take and the words you say every day, to yourself and...

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Movement

Movement

How many of you are on the go so much that you are having a hard time fitting in a trip to the gym or a so-called "REAL workout"?  Well, I have some good news for you because the things you do daily just might be adding to your fitness...

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Revitalize

Revitalize

What does this word mean to you?  Revitalize can suggest making someone or something active, healthy or energetic again.  It can also expect to impart new life or vigor to as well as to restore something to a dynamic or fresh condition.   Why is this word so essential for...

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