Posts tagged: Lifestyle

The Little Things

The Little Things

Every so often, I believe that we need to take a step back and slow down to realize what is right in front of us.  Why is it that we tend to wait for big moments in life to show appreciation for things that are actually before us every single...

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Mind Over Matter

Mind Over Matter

If you believe something to be true, it probably will be, you should be careful where you let your mind go and protect your every thought along the way. Let’s bring this down to reality in your everyday life.  There are circumstances that we come across daily that can change...

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Pass the Ball

Pass the Ball

My youngest daughter loves to stay active, and usually gets involved with whatever sports she can.  This year she played on the Sanibel School girls basketball team, which was her first real participation in that sport.  She picked it up pretty quickly and learned quite a few great lessons about...

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Trust It

Trust It

What is “It”?  It is your gut, your heart, your soul, your instinct.  “It” is everything you already know, but sometimes second guess.  Why do we question ourselves so often instead of just running with what we know is right?  Maybe because someone else is doing it, or you were...

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No Pain = No Gain

No Pain = No Gain

You have most likely heard the term before, "no pain, no gain."  What does this mean to you? You may relate this to gaining strength or becoming a better or more proficient athlete.   After all, unless you feel the burn, the bruises, the fall, the sweat or the defeat,...

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