If you believe something to be true, it probably will be, you should be careful where you let your mind go and protect your every thought along the way. Let’s bring this down to reality in your everyday life. There are circumstances that we come across daily that can change...
My youngest daughter loves to stay active, and usually gets involved with whatever sports she can. This year she played on the Sanibel School girls basketball team, which was her first real participation in that sport. She picked it up pretty quickly and learned quite a few great lessons about...
What is “It”? It is your gut, your heart, your soul, your instinct. “It” is everything you already know, but sometimes second guess. Why do we question ourselves so often instead of just running with what we know is right? Maybe because someone else is doing it, or you were...
You have most likely heard the term before, "no pain, no gain." What does this mean to you? You may relate this to gaining strength or becoming a better or more proficient athlete. After all, unless you feel the burn, the bruises, the fall, the sweat or the defeat,...
This is such a fun time of the year for many as the kids and teachers head back to school, and the sports teams ramp up to start a new season of competition. Most of us have our favorite football teams that we root for and look forward to game...
