Some of the memories that made the most impact on my life growing up in Minnesota were the traditions that my parents put in place or even carried on from the generations before them. We had simple everyday traditions like eating dinner together every night at around the same time,...
This time of year is when most people are in the giving mode and thinking about what they would give to someone for a present. Regardless of whether you are giving to a friend, employee, boss or loved one, we can all find ourselves at a loss for ideas now...
What does it mean to wander? According to the dictionary, it has various meanings, but they all circle back to something that I believe to be an important part of living your most balanced and beautifuLIFE. In a nutshell, to wander means to move about without a fixed course, aim,...
How many of you are paying attention to what your body is telling you day to day? I know, some of you are saying to yourself, "if I worried about every little ache or pain there wouldn't be enough time in the day, or I would seem like a chronic...
"I am ageless"– what an amazing affirmation when you really think about it. It's so powerful and beautiful to be able to say those words and really mean them, and I'm here to remind you that the actions you take and the words you say every day, to yourself and...
