Posts tagged: visualize

No Pain = No Gain

No Pain = No Gain

You have most likely heard the term before, "no pain, no gain."  What does this mean to you? You may relate this to gaining strength or becoming a better or more proficient athlete.   After all, unless you feel the burn, the bruises, the fall, the sweat or the defeat,...

Keep reading

Hakuna Matata

Hakuna Matata

 How many of you have loved the Lion King movies?  What is not to love about this beautiful story representing family, love, bravery, growing up, and taking your rightful place in this world? The Lion King was a classic Disney movie that we watched with our daughters in short...

Keep reading

Don't Blink

Don't Blink

How many times have you said, "I can't believe how time passes so quickly."  Whether you are referring to your children growing up or you becoming older, it seems that we continue to be amazed at how fast the years go by.   Just this past year, I have experienced...

Keep reading

Refine

Refine

I believe it is essential for all of us to refine our lives from time to time, but what does that mean?  To me, refine means to simply polish up a bit now and then. You see, every once in a while things can tend to become quite dull, and...

Keep reading

Wander

Wander

What does it mean to wander? According to the dictionary, it has various meanings, but they all circle back to something that I believe to be an important part of living your most balanced and beautifuLIFE. In a nutshell, to wander means to move about without a fixed course, aim,...

Keep reading