I can almost guarantee that some of you have heard over and over again, “you are not that old” or when you tell someone your age they say “no way” I would have never guessed that.” This is because some of you have learned to master the art of living...
This time of year is when most people are in the giving mode and thinking about what they would give to someone for a present. Regardless of whether you are giving to a friend, employee, boss or loved one, we can all find ourselves at a loss for ideas now...
How many of you are paying attention to what your body is telling you day to day? I know, some of you are saying to yourself, "if I worried about every little ache or pain there wouldn't be enough time in the day, or I would seem like a chronic...
Light can symbolize lots of things – like hope, inspiration, love and peace. Our personal happiness is also like a light, burning bright deep within us, and when the daily stresses of life become overwhelming, that light starts to dim, making it harder to see and focus on what's truly...
"I am ageless"– what an amazing affirmation when you really think about it. It's so powerful and beautiful to be able to say those words and really mean them, and I'm here to remind you that the actions you take and the words you say every day, to yourself and...
