I can almost guarantee that some of you have heard over and over again, “you are not that old” or when you tell someone your age they say “no way” I would have never guessed that.” This is because some of you have learned to master the art of living...
This time of year is when most people are in the giving mode and thinking about what they would give to someone for a present. Regardless of whether you are giving to a friend, employee, boss or loved one, we can all find ourselves at a loss for ideas now...
This is an excellent time of year to discuss the topic of having gratitude simply because everyone is already in the mindset of giving thanks and taking a more in-depth look at all there is in our lives to be grateful for, but what if we took a closer look...
What does it mean to wander? According to the dictionary, it has various meanings, but they all circle back to something that I believe to be an important part of living your most balanced and beautifuLIFE. In a nutshell, to wander means to move about without a fixed course, aim,...
How many of you are paying attention to what your body is telling you day to day? I know, some of you are saying to yourself, "if I worried about every little ache or pain there wouldn't be enough time in the day, or I would seem like a chronic...
